Gymastics
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The basic skills of gymanstics are very similar to that of Dance - Rotation (turning), Flight (jumping), Balance (stillness), Travel, Weight on Hands (inversion) with the exception of Hanging/Swinging or climbing. You can still use the same qualities as we do in dance to help create gymnastic sequences i.e. look at direction of movement, changes in levels, the pathway or patterns of movement and the speed/timing of the actions.
I have attached some basic skills cards created for primary school below;
The basic skills of gymanstics are very similar to that of Dance - Rotation (turning), Flight (jumping), Balance (stillness), Travel, Weight on Hands (inversion) with the exception of Hanging/Swinging or climbing. You can still use the same qualities as we do in dance to help create gymnastic sequences i.e. look at direction of movement, changes in levels, the pathway or patterns of movement and the speed/timing of the actions.
I have attached some basic skills cards created for primary school below;
gym_theme_signs.doc | |
File Size: | 168 kb |
File Type: | doc |